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	<title>Comments on: What Are Some Good Smoothie Recipes? ?</title>
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	<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html</link>
	<description>Coffee shop. Coffee break.</description>
	<lastBuildDate>Tue, 02 Mar 2010 16:19:11 +0000</lastBuildDate>
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		<item>
		<title>By: KeitHxS</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2817</link>
		<dc:creator>KeitHxS</dc:creator>
		<pubDate>Tue, 05 Jan 2010 21:30:02 +0000</pubDate>
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		<description>frozen fruit i like strawberries and blueberries
add a banana too if you&#039;d like
plain of vanilla yogurt
apple juice or orange juice
and ice</description>
		<content:encoded><![CDATA[<p>frozen fruit i like strawberries and blueberries<br />
add a banana too if you&#8217;d like<br />
plain of vanilla yogurt<br />
apple juice or orange juice<br />
and ice</p>
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	<item>
		<title>By: GP :)♥</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2816</link>
		<dc:creator>GP :)♥</dc:creator>
		<pubDate>Tue, 05 Jan 2010 19:04:49 +0000</pubDate>
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		<description>i made this one up myself. get some frozen mango, frozen lemon juice, water or pineapple juice and a bit of sugar and blend. 
its easy and it tastes great!!</description>
		<content:encoded><![CDATA[<p>i made this one up myself. get some frozen mango, frozen lemon juice, water or pineapple juice and a bit of sugar and blend.<br />
its easy and it tastes great!!</p>
]]></content:encoded>
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		<title>By: Cam</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2815</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Tue, 05 Jan 2010 12:18:18 +0000</pubDate>
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		<description>Our coffee shop smoothies are made entirely of fresh fruit juices.
First is an apple juice base by juicing fresh apples (in a juicer) then blended with one or more frozen fruits. Some frozen store brands work too.</description>
		<content:encoded><![CDATA[<p>Our coffee shop smoothies are made entirely of fresh fruit juices.<br />
First is an apple juice base by juicing fresh apples (in a juicer) then blended with one or more frozen fruits. Some frozen store brands work too.</p>
]]></content:encoded>
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	<item>
		<title>By: The Man</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2814</link>
		<dc:creator>The Man</dc:creator>
		<pubDate>Tue, 05 Jan 2010 05:33:48 +0000</pubDate>
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		<description>*1 cup of milk
*1 cup of strawberries
*1/2 cup of whipped cream
*1 cup of bananas
*1 cup of pears
*1/8 cup of protein powder (if you are exercising)
mix it all!!!!!!</description>
		<content:encoded><![CDATA[<p>*1 cup of milk<br />
*1 cup of strawberries<br />
*1/2 cup of whipped cream<br />
*1 cup of bananas<br />
*1 cup of pears<br />
*1/8 cup of protein powder (if you are exercising)<br />
mix it all!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: smdiner</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2813</link>
		<dc:creator>smdiner</dc:creator>
		<pubDate>Tue, 05 Jan 2010 05:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html#comment-2813</guid>
		<description>Peanut Butter Smoothies
1 ripe banana, quartered and frozen 
1/2 cup milk  2%
1/4 cup plain yogurt 
1 1/2 tablespoons creamy, natural, peanut butter
Put all of the ingredients into a blender and blend until smooth.
=========
Stawberry Banana Smoothie
2 ounces crushed ice 
1 ounce strawberry juice 
4 strawberries 
1/2 banana 
11 ounces frozen yogurt 
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)
Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender
==
Barefoot Contessa Tropical Smoothie
1/2 ripe mango, peeled and seeded 
1/2 ripe papaya, peeled and seeded 
1 ripe banana 
1/4 cup freshly squeezed orange juice 
1/2 cup milk 
1/4 cup yogurt 
1 teaspoon good honey 
2 cups ice 
In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth
milk
vanilla yoghurt
strawberries
1 banana
blueberries
delicious!</description>
		<content:encoded><![CDATA[<p>Peanut Butter Smoothies<br />
1 ripe banana, quartered and frozen<br />
1/2 cup milk  2%<br />
1/4 cup plain yogurt<br />
1 1/2 tablespoons creamy, natural, peanut butter<br />
Put all of the ingredients into a blender and blend until smooth.<br />
=========<br />
Stawberry Banana Smoothie<br />
2 ounces crushed ice<br />
1 ounce strawberry juice<br />
4 strawberries<br />
1/2 banana<br />
11 ounces frozen yogurt<br />
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)<br />
Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender<br />
==<br />
Barefoot Contessa Tropical Smoothie<br />
1/2 ripe mango, peeled and seeded<br />
1/2 ripe papaya, peeled and seeded<br />
1 ripe banana<br />
1/4 cup freshly squeezed orange juice<br />
1/2 cup milk<br />
1/4 cup yogurt<br />
1 teaspoon good honey<br />
2 cups ice<br />
In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth<br />
milk<br />
vanilla yoghurt<br />
strawberries<br />
1 banana<br />
blueberries<br />
delicious!</p>
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	<item>
		<title>By: ❥❤ Pℜêcïøu§  mª®îa §nøw PЯï∩ce§§</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2812</link>
		<dc:creator>❥❤ Pℜêcïøu§  mª®îa §nøw PЯï∩ce§§</dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:22:03 +0000</pubDate>
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		<description>I work at a restaurant and here are some crazy smoothies we make:
Chocolate Peanut Butter Banana Smoothie Recipe
    * 1 banana
    * 2 Tbs. Peanut Butter (chunky or smooth… whatever you prefer!)
    * 1-2 squirts of Hershey’s reduced calorie chocolate syrup
    * 1 Tbs. wheat germ
    * 6 oz. soy milk
Put all ingredients into blender. Blend until smoothie consistency is reached!
Peanut Butter and Jelly Smoothie
Ingredients
    * 2 cups milk
    * 2 tbsp jelly
    * 2 tbsp peanut butter
    * 1 banana, frozen and chopped
    * 2 tbsp honey
    * 2 tsp wheat germ
Directions
In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
Raspberry Chocolate Smoothie
This is a combination I haven’t tried before but raspberries and chocolate seem like a good combination so maybe it will be as good as I think it should be. Try this chocolate smoothie with a raspberry zing!
Ingredients:
    * 1 cup frozen or fresh raspberries
    * 1 ripe banana
    * 2 tbs. instant chocolate pudding powder
    * 1 cup cream soda (yep, cream soda)
    * 1 cup milk
    * 2 1/2 cups ice
Banana Split Smoothie
Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add some icream if you wish, but it tastes great without it.
Ingredients:
• 2 bananas
• 8 oz. crushed pineapple, drained
• 1 1/4 cup of milk
• 1/2 cup of unsweetened strawberries  (frozen or fresh)
• 2 tbs. honey
• 6 ice cubes
Garnish
    * whipped topping
    * chocolate syrup
    * maraschino cherries
Preparation
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.</description>
		<content:encoded><![CDATA[<p>I work at a restaurant and here are some crazy smoothies we make:<br />
Chocolate Peanut Butter Banana Smoothie Recipe<br />
    * 1 banana<br />
    * 2 Tbs. Peanut Butter (chunky or smooth… whatever you prefer!)<br />
    * 1-2 squirts of Hershey’s reduced calorie chocolate syrup<br />
    * 1 Tbs. wheat germ<br />
    * 6 oz. soy milk<br />
Put all ingredients into blender. Blend until smoothie consistency is reached!<br />
Peanut Butter and Jelly Smoothie<br />
Ingredients<br />
    * 2 cups milk<br />
    * 2 tbsp jelly<br />
    * 2 tbsp peanut butter<br />
    * 1 banana, frozen and chopped<br />
    * 2 tbsp honey<br />
    * 2 tsp wheat germ<br />
Directions<br />
In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.<br />
Raspberry Chocolate Smoothie<br />
This is a combination I haven’t tried before but raspberries and chocolate seem like a good combination so maybe it will be as good as I think it should be. Try this chocolate smoothie with a raspberry zing!<br />
Ingredients:<br />
    * 1 cup frozen or fresh raspberries<br />
    * 1 ripe banana<br />
    * 2 tbs. instant chocolate pudding powder<br />
    * 1 cup cream soda (yep, cream soda)<br />
    * 1 cup milk<br />
    * 2 1/2 cups ice<br />
Banana Split Smoothie<br />
Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add some icream if you wish, but it tastes great without it.<br />
Ingredients:<br />
• 2 bananas<br />
• 8 oz. crushed pineapple, drained<br />
• 1 1/4 cup of milk<br />
• 1/2 cup of unsweetened strawberries  (frozen or fresh)<br />
• 2 tbs. honey<br />
• 6 ice cubes<br />
Garnish<br />
    * whipped topping<br />
    * chocolate syrup<br />
    * maraschino cherries<br />
Preparation<br />
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.</p>
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		<title>By: How to Catch Cheating Spouse</title>
		<link>http://wakeuptocoffeetoday.com/coffee/what-are-some-good-smoothie-recipes-2.html/comment-page-1#comment-2811</link>
		<dc:creator>How to Catch Cheating Spouse</dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:02:00 +0000</pubDate>
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		<description>This is really healthy, and really yummy. I make them all the time.
Blueberries or mixed berries (amount depends on how much smoothie you want), 1 banana, 1 whopping spoonful of yogurt (any kind will do), and Orange juice or any other kind of juice to get the smootie to the level or liquidity that you like.
It&#039;s already pretty healthy, but my roommate likes to put all that plus spinach in hers. She says you can&#039;t taste the spinach. So, you can try that. Hope that helps! =]</description>
		<content:encoded><![CDATA[<p>This is really healthy, and really yummy. I make them all the time.<br />
Blueberries or mixed berries (amount depends on how much smoothie you want), 1 banana, 1 whopping spoonful of yogurt (any kind will do), and Orange juice or any other kind of juice to get the smootie to the level or liquidity that you like.<br />
It&#8217;s already pretty healthy, but my roommate likes to put all that plus spinach in hers. She says you can&#8217;t taste the spinach. So, you can try that. Hope that helps! =]</p>
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