i weigh close to 225 =[
i’m wanting to lose 81 pounds by july, i know i can do it.. i just need some help.
i was wondering if anyone had any great low calorie recipes that they could share with me.
i drink wayyy more than i eat so i drink alot of smoothies, coffee, tea and water. i make my shakes out of bananas and chocolate soy milk.. but i’m kinda getting sick of that recipe so if you know any good shakes that use chocolate soy milk then let m know please..
also what are some good meals to eat and what are the recipes?

I’ve been wanting to use non-dairy creamer for recipes, and the powdered in the coffee aisle is just so much cheaper than the usual “Silk” brand in the dairy section. Is there some conversion method to make the powder into a liquid?
Thanks

i love smoothies!…. when i go get them from the coffee shop. i always try to make them but they are always either too sour or just taste like crapp in general. so some great recipes would be great =]] and maybe healthy too.

Cinnamon Caramel Iced Coffee
Add the cinnamon before brewing to give this recipe spicy touch. You’ll need to stir well to blend in the caramel syrup.
Ingredients:
6 tbs ground coffee
1/2 tsp cinnamon
1/2 cup caramel dessert syrup
Preparation:
Mix the cinnamon into your loose ground coffee and then brew a pot of coffee by whatever method you prefer. Add the caramel syrup to the cinnamon-spiced coffee, and stir well until completely dissolved. Chill through in the fridge, and serve over ice cubes, with added milk or sugar to taste. The syrup makes this iced coffee pretty sweet as it is.
Expresso CHILL
An easy iced coffee drink, that doesn’t require an espresso machine. You can make this drink in seconds. Who wants to wait on a hot summer day?
Ingredients:
2 tbs instant coffee
3/4 cup cold water
1 cup ice cubes
2 tbs sugar
Preparation:
Combine everything in a blender, and blend until smooth.
Iced Rasberry Chocolate Cappucino
A light iced cappuccino with a chocolate and bright raspberry taste. Ok, it’s not a true cappuccino, but you could also make this recipe with espresso if you preferred.
Ingredients:
1/2 oz chocolate syrup
1/2 oz raspberry syrup
1/2 cup strong coffee, chilled
1 cup milk
Preparation:
Pour the chocolate and raspberry syrups into the coffee and stir well, to dissolve the syrups. Mix in milk. Pour over ice cubes and serve.
If you find that the syrups don’t blend in the cold coffee, try using hot coffee to start and then chill after mixing.
If you want more, look at the link below. These were some that I have tried before and loved.

If anyone has the “Savoring Desserts” cookbook by Williams-Sonoma – theres a recipe for Coffee Pots de Creme on page 25. What I want to know is where I can get those pots. I’ve only been able to find one site that sells them and the only ones that were close had a Lions head on them and I dont like those. Anyone have any ideas or know of where I can get something like that? Thanks!!

i really really love the iced nonfat vanilla latte, french vanilla frappicino, non fat vanilla latte, and the white chocolate mocha. and the starbucks in my town is closing so can someone give me some recipes that taste the same or close?? thank you im a coffee addict!

i need some hot chocolate recipes but without using melted or chocolate syrup….just use cocoa powder and milk but without mint,cinnamon, and the most cannot is coffee beans and honey..
i hope u will give me the best reviews…i promise if you give me the best I will vote u the best

Hi Guys, i am making a coffee and walnut cake for the weekend. 2 questions please. 1, what type of coffee is best? regular instant (it just says coffee on the recipe). Also i am baking the cake on Thursday evening and icing on Friday. Where is the best place for me to store the cake between Thursday and Friday? Many thanks

Hi Guys, i am making a coffee and walnut cake for the weekend. 2 questions please. 1, what type of coffee is best? regular instant (it just says coffee on the recipe). Also i am baking the cake on Thursday evening and icing on Friday. Where is the best place for me to store the cake between Thursday and Friday? Many thanks

Hi Guys, i am making a coffee and walnut cake for the weekend. 2 questions please. 1, what type of coffee is best? regular instant (it just says coffee on the recipe). Also i am baking the cake on Thursday evening and icing on Friday. Where is the best place for me to store the cake between Thursday and Friday? Many thanks